By way of training I used to be a civil rights litigator in New York City. After my third baby, I took some time off and tried to figure out what I wanted to be when I grew up. With a lot of patience and self inquiry, I went back to school. I became a Nutritional Therapy Practitioner, a Certified Masters of Wisdom and Meditation Teacher and a yoga teacher.

I use a holisitic approach to wellness that includes nutritional therapy to identify foundational deficiencies and imbalances in your body. I teach meditation and gratitude skills to help you find more balance and equanimity in life. By learning how to listen to your body, you'll find a deeper, more meaningful connection to your body that will support the foundations of health and prompt your body's natural ability to heal and regulate stress.